Health and Wellness
BLS for the Healthcare Provider
CPR training and Basic Life Support instruction for healthcare providers.
Cost: $40
Location: Main Campus
Call: (206) 901-5035 for information and registration
Carbohydrate Counting Class
This series provides people with diabetes who are on insulin with practical guidelines for adjusting insulin to match carbohydrate intake. Prior experience with insulin management and meal planning is a plus. Physician referral is requested.
Cost: Call for fee
Schedule: Held bi-monthly
Location: Main Campus, 3 Cedar Conference Rooms 1 and 2
Call: (206) 431-5370 for information and registration
Diabetes Self-Management Training
This series provides people with diabetes with practical information about living with diabetes. Medicare and Medicaid will pay for patients referred by physicians. Many private insurance companies will give partial or full coverage with a physician’s referral.
Cost: Call for fee
Schedule: Held each month
Location: Main Campus, 3 Cedar Conference Rooms 1 and 2
Call: (206) 431-5370 to register
Diabetes Skills Lab
This two-hour class is for those newly diagnosed with diabetes who need to learn blood glucose monitoring and basic meal planning.
Cost: Call for fee
Schedule: Three Thursdays a month
Location: Main Campus, 3 Cedar Conference Rooms 1 & 2
Call: (206) 431-5370 to register
Gestational Diabetes Class
Monitoring and meal planning for women who are pregnant and have gestational diabetes.
Cost: Call for fee
Schedule: Every Thursday, 1:00 - 3:00 p.m.
Location: Main Campus
Call: (206) 431-5370 to register
Healthy Spine Exercise Class
This class is suitable for people with intermittent and mild-to-moderate back and/or neck pain or people who want to achieve better posture to prevent spinal dysfunction and pain.
Cost: $50
Schedule: Mondays and Thursdays (8 sessions), 6:30 - 7:30 p.m. New classes begin/continue each month.
Location: Highline Therapy Services, 16259 Sylvester Rd SW, Suite 102, Burien
Call: Ruth at (206) 242-5186 to register
Joint Replacement Seminars
Are joint pain and stiffness limiting your activities and hampering your lifestyle? Please join us for a free informational seminar and learn about the options that could help you return to your normal activities and lifestyle. Conducted by an orthopedic surgeon and a case manager.
Schedule: 6:00 - 7:30pm on January 27, March 31, May 26, July 28, September 29 and November 17.
Location: Highline Medical Center/Main Campus, 3 Cedar Conference Rooms 1 & 2
16251 Sylvester Road SW, Burien, 98166
This event is free, but space is limited and registration is required. Refreshments and hors d’oeuvres provided. For more information or to register for this seminar, please call (206) 431-5223.
Wellness Center Services
We have partnered with leading experts in the field of integrative medicine to provide naturopathic services including naturopathic medicine, acupuncture, acupressure, massage therapy and yoga.
Date & Time: Please call for a list of current services offered.
Location: Highline Cancer Center
Call: (206) 431-5248 for additional information